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JOIN THE CHALLENGE

30 DAYS TO A MORE
THRIVING YOU

WE ARE YOUR INNER FITNESS GYM.

Are you tired of self-limiting thoughts and  behaviors holding you back?

Just like you tend to your physical body, your inner Self needs attention, too!

 

Where physical fitness gyms have a floor mat, our “floor mat” is your journal and your journey.

The Inner Fitness Project helps you transform limiting and self-deprecating thoughts, feelings and beliefs into a healthy, empowered, and conscious relationship with your inner Self.

 

Build your mental, emotional and spiritual strength and resilience... one hour at a time.

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Are YOU missing

from your life?

Awareness is key.

Start with this free 8-question quiz to find out where you are.

Tina Lifford_Cut Out White Sweat Suit_ed

Are YOU missing

from your life?

Awareness is key.

Start with this free 8-question

quiz to find out where you are.

OUR

OFFERINGS

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The Little Book of Big Lies

2021 Forbes Best Personal Development Book

2020 Book Authority Award Winner, Best Meaning of Life Books of All Time

2019 Nautilus Book Gold Award Winner, Personal Growth Category

“[This book] delivers real transformation for those who are willing to not only read it but also practice the inner fitness principles that are clearly laid out for us.

 

It is the Truth that will make us free, and Tina leads us right to it. Now, it’s up to you."

 

Michael B. Beckwith • Founder, Agape International Spiritual Center

OUR

PARTNERS

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I have participated in other personal development workshops. However, none that resonated to the core of my being like the

Inner Fitness. I came away with a renewed feeling of life

for myself after grieving for over a year.

CARMEN C.H.

Follow us on social media to grow in your inner fitness

@theinnerfitnessproject

Follow us on:

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