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WHAT IS INNER FITNESS?
Just like you have a physical body you have an inner Self
- your thoughts, feelings, and beliefs.
Your inner Self drives how you feel about yourself and life.
Inner Fitness develops a healthy, empowered, and conscious relationship with your inner Self so you can thrive.
We provide everything you need to develop your Inner Fitness.
Time with
Your Self
Shifting to New
Thoughts
Better
Information
Ongoing
Practice
Reframing of Old Experiences
A Safe
Community


Transformation can be more fun. Start your journey to releasing decades-old baggage and limiting beliefs.
Reconnect with your inner Self today.
Want to get started right away?
Don't wait for our Live Workouts.
Get Inner Fitness 101, an introductory,
digital offering that transforms
your thinking immediately.
Only $35

The Little Book of Big Lies
2021 Forbes Best Personal Development Book
2020 Book Authority Award Winner, Best Meaning of Life Books of All Time
2019 Nautilus Book Gold Award Winner, Personal Growth Category
“[This book] delivers real transformation for those who are willing to not only read it but also practice the inner fitness principles that are clearly laid out for us. It is the Truth that will make us free, and Tina leads us right to it. Now, it’s up to you."
Michael B. Beckwith • Founder, Agape International Spiritual Center
Past Partners















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