Apr 10, 20235 minGive Less, Nurture More, and Change Lives Always put yourself first. Many people in the personal development field indicate that putting yourself first is not selfish. I agree....
Apr 17, 20226 minThe 80/20 Rule and Inner Fitness Through the lens of inner fitness, a look at the Pareto Principle in operation: 20% of our emotional past drives 80% of our current disquiet
Jun 17, 20215 minLife Advice for Successful Men (with Inner Fitness Sprinkled In) As an unapologetic Inner Fitness Trainer, I know that men and women alike yearn to know that they matter in the world, and we all...