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Are you worried about the future... or do you want to meet it head-on? Your focus is crucial. Focusing on what might go wrong, you will miss all the possibilities within your reach. Focusing on your innate worth and creativity makes you a force.
Phoenix Rising 2025: Thrive No Matter What offers easy tools and practices that break through fear and worry, allowing you to experience your life as divinely aligned. Over five weeks, you'll join Tina to explore fresh ways of responding to life, tools that will help you sustain your vision, and a strengthened sense of resiliency.
Together, you’ll engage in practices that renew your spirit, spark hope, and open up inspiring new possibilities. This interactive workshop will change how you see and use your own power for the rest of your life.
Ready to Rise?
Anchor 1
Tina has a very personal and profound message to share with the world:
The secret to thriving in life is developing an unflappable sense of yourself that few people have.
And she can prove it.
IF YOU YEARN FOR
MORE THAN INSPIRATION...
Phoenix Rising 2025 meets you where you are and
shows you how to land where you want to go.
You'll discover how to:
Nurture and champion creating the life you want under any circumstances
Stop doing harm to yourself by waiting for others or external circumstances to make you feel, be, or do better
Feel more connected to your true Self each year
Respond to challenges and uncertainty in empowering ways that don’t diminish your Self
Stop doing the same things over and over even though you “know better”
Navigate challenges with more courage and joy and less stress, regret, and fear
Use the craziness and unpredictability of life to grow and, in the process, discover a greater trust and love for Self
Life can be extraordinary when you stop resisting what is. Phoenix Rising 2025: Thrive No Matter What is a practice-focused training ground for accepting where you are and making the upcoming year your best year yet.
WHAT'S INCLUDED
(more than $3000 in value all for $597)
8 Hours of Intensive Workshop Sessions + Replays ($3000 Value)
A 2-Hour Practicum for Real-Time Application ($300 Value)
Year-Long Wellness Wednesday and Studio Membership ($324 Value)
BUNDLE AND SAVE
With an additional $100 investment, you'll get:
Hello Comrades!
Fed up with constantly battling with your mind and feeling like the loser? I hear you. It is frustrating getting excited about your hopes and dreams, only to have your sense of possibility being chased away by old habits of fear, doubt, or insecurity.
That is why I developed Phoenix Rising. I want to give you strategic and proven choices you can make that allow you to confront ANY challenge in empowering new ways that last. I created Phoenix Rising to become a beacon in the chaos of ineffective "new-year-new-you" programs.
Phoenix Rising is more than a workshop, it's a transformative experience that equips you with a skill set that turns problems into purpose and opportunities.
During our five sessions together, you will develop an unflappable sense of yourself that few people have. Take charge of your life by learning practices that quickly grow you as a person and leader, whether you are the leader of a family, team, community, or business.
You deserve a safe space where your perceived deficits do not define you; where your narrative shifts from fear to courage, from self-denial to self-empowerment, and from brokenness to wholeness.
The life you want begins with Self-awareness, profound insight, understanding of your Self, and wisdom. The Phoenix Rising journey equips you with answers and go-to actions to help you navigate life better than you ever have and wake up daily more excited about your expanding sense of personal power and freedom.
Our methods are steeped in a no-nonsense, logical, and practical approach, that grows with you as you grow. Your Practiced, Purposeful, Whole Self knows how to follow your innate purpose, respond to life with personal power, and make Self-empowered choices no matter the challenge or circumstances you face.
This is your moment – seize the opportunity that Phoenix Rising promises! I am excited to be your guide during this transformative process and look forward to welcoming you to Phoenix Rising.
I'M LOVING YOU,
TINA LIFFORD
THE BUZZ
"Joining Phoenix Rising has been life-changing, transforming my thinking and unlocking my divine purpose. It's not just learning; it's a journey to becoming your authentic self." - Twyler
"Before Phoenix Rising, I was not hearing myself deeply enough to know how to show up for myself. So, for anyone out there, if you are struggling with rising from the ashes of self-doubt, not trusting yourself, or confusion, get thy self to Phoenix Rising." - Renee
"I've done many corporate sessions related to personal development for myself and for my teams, and the same thing always happens. You attend and then you forget everything. Nothing changes. Phoenix Rising was different. It was absolutely transformational. These insights are actionable. It started with intentionality, followed by many incredibly wise questions, and became such a powerful way to reframe how I looked at the world. I highly recommend Phoenix Rising. It is an amazing investment in yourself." - Lisa
"When I started Phoenix Rising, on the outside, I looked like I had everything together. But the truth was I was angry, very reactive, and an easily triggered person. I have been searching for decades for freedom from that and I have tried every program under the sun. Phoenix Rising taught me how to heal and move on, period. I walk away more calm, intentional, purposeful, and productive than I’ve been in my whole life." - Tamara
"Each session peels back layers, revealing a clearer, magnified view of myself – a mix of excitement and curiosity, driving me to eagerly discover more." - Alethea
As an actress, facilitator, and expert at navigating life artfully, Tina has a wildly unique skill set
that makes her a masterful teacher and coach.
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WHAT PAYMENT METHODS ARE ACCEPTED?Visa, MasterCard, American Express, Discover, and PayPal
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DO YOU ACCEPT PAYMENT PLANS?There are no payment plans for Phoenix Rising 2025.
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WHAT IS YOUR CANCELATION POLICY?All sales are final. Contact support@theinnerfitnessproject.com for any questions or concerns.
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WILL I HAVE TO INSTALL SOFTWARE ON MY COMPUTER TO ATTEND?We will use Zoom for this workshop and recommend downloading the Zoom app for the best experience.
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WILL ALL THE CLASSES BE LIVE?Yes, there will be four live workshop sessions and one live practicum. We will also encourage you to meet with assigned pods during the sessions. Each session will be approximately 2 hours long.
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HOW WILL THE WORKSHOP SESSIONS DIFFER FROM THE PRACTICUM?The four workshop sessions (February 1st, 8th, 15th, and 22nd) will be led by Tina Lifford with participation/interaction with participants. We will also encourage you to meet with assigned pods during the workshop. There will also be “homework” assignments to help you integrate the practices into your everyday life. The Practicum (March 1st) will be a session where you can apply what you’ve learned during the workshop to real-life scenarios. Tina Lifford will provide guidance before and after each scenario.
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WHAT WILL I NEED TO BE PREPARED?Journal and Pen Headphones Open Mind, Open Heart, Ready to Share We recommend reading The Little Book of Big Lies before taking the course, but it is not required.
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IF I MISS A SESSION, WILL THERE BE A REPLAY AVAILABLE?YES! If you miss a session or want to watch a session again, you will have yearlong access to each workshop session through January 2026. The practicum will not be included for replay.
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HAVE A QUESTION THAT WAS NOT ANSWERED HERE?We’re happy to help! Please email support@theinnerfitnessproject.com, and we’ll get back to you as quickly as possible.
FREQUENTLY ASKED QUESTIONS
RISE ABOVE ANXIETY
FROM THIS POINT FORWARD
Registration Fee: $597
Registration Fee + 1 Year Wellness Wednesday and
Studio Membership: $697
PHOENIX RISING 2025
$597
PHOENIX RISING 2025 +
WW and Studio Membership
$697
Payment
NOW IS THE TIME TO RISE & THRIVE
REGISTER TODAY
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