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Join date: Nov 21, 2020
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Jan 28, 2024 ∙ 3 min
Rise Into Your Whole Self: 5 Unexpected Reasons to Join My New Workshop
Have you ever felt that there's a part of you yearning to break free, embrace all you are, and live a fuller and more purposeful life?...
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Oct 29, 2021 ∙ 3 min
When Overthinking is Good
- “OMG, all this INNER FITNESS talk is annoying.” -“Your thoughts create. Get to know your Self. Your past impacts who you are.” -“Could...
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Aug 5, 2021 ∙ 3 min
You Can't Be Positive All the Time, but Positivity Always Works!
At a barbeque recently, I was introduced as an Inner Fitness Trainer to a single mother in her 30’s. The young mother all but sucked her...
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Tina Lifford
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