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HOW TO BE (WITH) YOUR SELF

An Inner Journey of Self-Awareness, Acceptance, and Alignment

September 22 -24, 2023

The Art of Living Retreat Center

Boone, NC

 

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HOW TO BE (WITH) YOUR SELF

An Inner Journey of Self-Awareness, Acceptance, and Alignment

September 22 -24, 2023

The Art of Living Retreat Center

Boone, NC

 

At This Deeply Transformative Retreat, You’ll Discover:

The true nature of your Self

The three selves that live within everyone and their defining characteristics

Sensible ways to recognize which Self is leading

Simple strategies to shift to higher awareness of yourself anytime you want

Practical tools to unlock yourself and awaken to a sense of what’s possible

"The retreat EXCEEDED my expectations. I got closer to the ME I want to be."

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DISCOVER THE SURPRISING BENEFITS OF SPENDING QUALITY TIME WITH YOUR SELF.

Join me in the beautiful mountains of Boone, NC, to meet, reconnect, or relish dedicated time with your Self.

 

No matter where you are on your journey to truly knowing and accepting yourself, this weekend can help you thrive and feel more fully alive!

RETREAT SCHEDULE
(Subject to Change)

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Friday, September 22nd - Arrival Day
4:00 PM                         Check-in begins. Rooms are ready by 4:00PM,
                                        but if you arrive early, we'll gladly hold your                                              luggage at Reception. 
6:oo - 7:00 PM              Dinner
7:00 - 7:20 PM               Orientation
7:30 - 10:00 PM             Opening Session


Saturday, September 23rd 
7:30 - 9:15 AM                Breakfast
9:30AM - 12:30PM         Morning Session
12:30 - 1:30PM                Lunch

2:oo - 4:00 PM                Afternoon Session
4:15 - 5:15 PM                  Hatha Yoga (Optional)
5:30 - 6:00 PM                Guided Meditation (Optional)
6:00 - 7:30 PM                Dinner
8:30PM                            Bonfire (Optional, Weather Permitting)


Sunday, September 24th 
7:30 - 9:15 AM                 Breakfast
9:30AM - 11:30PM          Closing Session. Room checkout is 11:00AM;                                            luggage may be held at Reception
12:00 - 1:30PM                Lunch            
The Inner Fitness Project - How to be (with) Yourself at The Art of Living Retreat Center - Deidre
The Inner Fitness Project - How to be (with) Yourself at The Art of Living Retreat Center - Bonita
The Inner Fitness Project - How to be (with) Yourself at The Art of Living Retreat Center - Aida
The Inner Fitness Project - How to be (with) Yourself at The Art of Living Retreat Center - Carmen
The Inner Fitness Project - How to be (with) Yourself at The Art of Living Retreat Center - Candice
The Inner Fitness Project - How to be (with) Yourself at The Art of Living Retreat Center - Aliyya