HOW TO BE (WITH) YOURSELF
A Journey into Inner Fitness
September 22nd - September 24th
in Boone, NC at the Art of Living Retreat Center
There is no greater purpose than to engage in the journey back to the Self.
Knowing and connecting with who you are is the secret to true happiness and resilience.
Join me for a transformative weekend that will strengthen your ability to move beyond limiting thoughts and behaviors. You’ll also learn how to interrupt old patterns, resolve unresolved issues, and stretch into a better relationship with
your Self.
In this Workshop,You’ll Discover:
The true nature of your Self
The three selves that live within everyone and their defining characteristics
Sensible ways to recognize which Self is leading
Practices to shift between selves as needed
Strategies for bringing greater balance and harmony to your inner Self.
Hosted at
September 22nd - September 24th
The Weekend at a Glance
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For years, Tina Lifford—acclaimed actress, well-being thought leader, and founder of The Inner Fitness Project—was obsessed with figuring out how to navigate the fear, confusion, and obstructions that come with trying to create a happy and successful life.
At the HOW TO BE (WITH) YOURSELF retreat, Tina will facilitate a truly transformative weekend where you will tell yourself the truth, see your Self clearly, and start to practice with tools that will support you each and every day from the retreat forward.
Show up for your Self! You can feel, do, and be better!
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