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A mid-week opportunity to check-in with your Self. Manage your stress. Strengthen your thriving Self. Come learn to make the subtle adjustments in your thinking and habitual emotional responses that will transform your life.



Experience Wellness Wednesday for FREE and SAVE with memberships.

.: Choose the membership right for you! :.




Notes and Policies:

Please Read Carefully.


Registration closes at 3PM PT | 6PM ET the evening of the offering. 


Our ending times are flexible. Please allow for the possibility of the class going slightly over. We are committed to a kind, comfortable, organic completion of all our classes. 


You will not be shipped a physical item. Instead, you will receive an email from Zoom confirming your registration for the offering with additional details about how to join. If you do not receive this email within 48 hours please contact us at


Please note you will only be able to join the offering via  PC, Mac, Linux, iOS, or Android. No dial-in number will be provided.


By registering for our offerings, you agree that its contents are the sole intellectual property of The Inner Fitness Project and therefore cannot be shared with anyone who is not registered for the workouts. This includes:

  •  Not sharing or having others view the live offering
  •  Not recording this offering using a third party application
  •  Not duplicating, disseminating, or sharing any materials shared during this offering or emailed to you afterwards

Honoring this policy allows us to maintain the integrity of our space and maintain the confidentiality of your fellow trainees who may share personal stories in class.


Refund Policy: 

  • All sales are final.
  • However, you can reschedule an offering for an equivalent offering within 2 months of the original purchase date.
  • Requests for rescheduling a workout must be received within 48 hours of completion of that offering.
  • Requests should be submitted in writing to

Single Wellness Wednesday Session

  • Click HERE and choose the membership just right for you.

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