An Inner Fitness Mistake I Made – And How You Can Address It
When I was in the third grade, a little boy I really liked told me he loved me. I was on cloud nine for two days. Then, just before the...
top of page
BLOG
Blog
Search
- Jan 28
- 3 min
Rise Into Your Whole Self: 5 Unexpected Reasons to Join My New Workshop
Have you ever felt that there's a part of you yearning to break free, embrace all you are, and live a fuller and more purposeful life?...
101 views4 comments
- Nov 4, 2023
- 3 min
Three Key Practices to Become Who You Are Meant To Be
I recently read an interview with award-winning writers Alice Walker and Colm TóibÃn in the New York Times. It grabbed my heart when I...
246 views2 comments
- Sep 5, 2023
- 4 min
I Get to Choose!
Immediately after my father passed, I started waking up in the mornings in the midst of intense anxiety attacks. I’d wake UP and...
285 views1 comment
Featured Posts
bottom of page