Jan 283 minRise Into Your Whole Self: 5 Unexpected Reasons to Join My New Workshop Have you ever felt that there's a part of you yearning to break free, embrace all you are, and live a fuller and more purposeful life?...
Apr 10, 20235 minGive Less, Nurture More, and Change Lives Always put yourself first. Many people in the personal development field indicate that putting yourself first is not selfish. I agree....
Jan 5, 20235 min5 Steps to Deeper Resolve in the New YearStop making resolutions and start asking questions
Apr 17, 20226 minThe 80/20 Rule and Inner Fitness Through the lens of inner fitness, a look at the Pareto Principle in operation: 20% of our emotional past drives 80% of our current disquiet