L.I.F.E.
Lif ford Inner Fitness Experience
Transform Your Career
Transform Your Inner Self
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This is not your
average corporate training.
I help high-achieving woman executives explore their inner selves to access new capacities so they can thrive
at work and in life.
- Tina Lif ford
Executive Leadership Facilitator, Inner Fitness Architect, Award-Winning Actress
Are you a high-achieving woman executive who wants to access newfound capacity and skills?
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Do you want to become an empowered leader who makes an impact?
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Do you want to thrive at work and in life?
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L.I.F.E. offers practical and actionable tools that support:
• Executive Leadership Skills
• Self Awareness
• Resilience
• Authentic Connection
• Professional and Personal Transformation
Message from
Tina Lif ford
Meet Your Guide
TINA LIFFORD
Tina Lifford is an “inner” fitness trainer and CEO of The Inner Fitness Project, a wellbeing initiative that teaches effective, reliable “inner” practices for navigating your past, present, and future with resilience, power, and wisdom. Tina believes that inner fitness is as important to mental wellbeing as physical fitness is to one's overall health.
Tina is a graduate of the University of Santa Monica's Spiritual Psychology Program, The Coaches Training Institute, and a licensed spiritual practitioner. She has created personal development workshops for the Walt Disney Company, GlaxoSmithKline, Unilever, BET and provided private life coaching for more than 20 years.
Tina is the author of the Little Book of Big Lies, named by Forbes as one of 21 books that will make 2021 your best year. She is also a veteran actress, known most notably as Aunt Vi on the critically acclaimed OWN television drama “Queen Sugar.”
